Mindfulness Bookmark
This Mindfulness bookmark goes over 8 different examples of how to practice mindfulness. Hand out the color version or have students color their own black and white version. Print on card stock or laminate for long-term use.
Mindfulness examples include:
Stretch
5 senses body scan
Take a nature walk
and more!
This Mindfulness bookmark goes over 8 different examples of how to practice mindfulness. Hand out the color version or have students color their own black and white version. Print on card stock or laminate for long-term use.
Mindfulness examples include:
Stretch
5 senses body scan
Take a nature walk
and more!
This Mindfulness bookmark goes over 8 different examples of how to practice mindfulness. Hand out the color version or have students color their own black and white version. Print on card stock or laminate for long-term use.
Mindfulness examples include:
Stretch
5 senses body scan
Take a nature walk
and more!